Episode 21

Health and Wellness Myths Debunked!

Join us as we dive deep into the world of cholesterol, debunking common myths and uncovering the truth about what really causes high cholesterol. Contrary to popular belief, it's not just about eating fatty foods—it's about understanding the inflammatory foods that lie at the root of high cholesterol levels.

Whether you’re looking to improve your health, prevent heart disease, or simply curious about the truth behind cholesterol, this podcast is your go-to resource for reliable information and practical advice. Tune in and empower yourself with the knowledge to take control of your health and well-being.


Know Yourself, Be Yourself, Free Yourself!

 

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SheForce Podcast Producer: Jeni Dawn Designs

About the Podcast

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SheForce
Exploring Human Potential

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About your host

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Aimee Carlson

Aimee Carlson is the creator of SheForce which provides coaching, consulting and retreats all geared toward empowering health, creativity and confidence. Join the community of like spirited people all ready to become more fit, more fun and more free!