FOOD IS YOUR MEDICINE!

Are you one of those people looking for the right diet, looking for the right form of exercise and never quite landing on a system that is successful?

You are going to love today's episode!

Lyn-Genet Recitas is the NY times and International Bestselling author of The Plan and The Metabolism Plan a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. The Plan is a bio-individual diet which reduces inflammation the primary cause of obesity, disease and premature aging.

In today's episode Lyn-Genet tells us how she got started and how things shifted for her.

Know Yourself, Be Yourself, Free Yourself!

Connect with Lyn-Genet Recitas:

Website: https://lyngenet.com

Instagram: https://www.instagram.com/lyngenetplan/

Facebook: https://www.facebook.com/profile.php?id=100044407699318

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SheForce Podcast Producer: Jeni Dawn Designs