Episode 4

3 Steps to Increased Body Confidence.

Would you describe your confidence in your body an up hill battle or roller coaster ride? Today I'm sharing 3 key things I have learned to help support you on your journey to increased body confidence in a way that respects your body, brings you joy, and leaves you energized.

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

 

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Website: https://www.sheforcecoach.com

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SheForce Podcast Producer: Jeni Dawn Designs

About the Podcast

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SheForce
Exploring Human Potential

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About your host

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Aimee Carlson

Aimee Carlson is the creator of SheForce which provides coaching, consulting and retreats all geared toward empowering health, creativity and confidence. Join the community of like spirited people all ready to become more fit, more fun and more free!