Episode 13

3 Steps to Health Confidence

We all have an interest in feeling confident and embodying confidence within all areas of our lives. In today's episode I share with you three ideas you can integrate when you are experiencing something that feels amiss with your health.  These 3 steps will show how using integration rather than separation and the feeling of wholeness can feed into ideas of abundance, of healing, and of possibility filling you with confident health. 

 

Know Yourself, Be Yourself, Free Yourself!

 

Declutter your Mind

A free e-book with a tried and true technique to help you clear the clutter from your mind so that you can be more productive, more peaceful, and more purposeful.

https://sheforcecoach.ck.page/c36742434c

 

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

 

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

 

SheForce Podcast Producer: Jeni Dawn Designs

About the Podcast

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SheForce
Exploring Human Potential

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About your host

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Aimee Carlson

Aimee Carlson is the creator of SheForce which provides coaching, consulting and retreats all geared toward empowering health, creativity and confidence. Join the community of like spirited people all ready to become more fit, more fun and more free!